BCTrainer

I think a lot of people forget that they need to eat more to gain muscle. They often end up staying the same size for a long time, these are usually the same people who are afraid to gain weight during a bulk. I myself am guilty of being like this in the past. I once heard a bodybuilder say something about this that made a lot of sense. He said, " It's hard to GROW your body while staying the same size."



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