I used to listen to this good bodybuilding podcast a long time ago and I remember one guy saying, "MOOD is everything." Before he got to that point he was going on and on about training, science stuff and diet. But it really is true. Because you can be depressed and disciplined, sometimes you HAVE to suffer. When you achieve results from that, you will achieve a better mood( Hopefully, at least a little anyway). Usually this will motivate you to redo the same process, get more results, learn more, and once again result in a even better mood. (Obviously being in a good mood while being a dumb ass everyday is a bad idea, but I think you get the difference.)
Bodybuilding, fitness, nutrition, training, transformations, reviews, rants, and bodybuilding news. As well as my personal progress and stories. And if you dont like the truth, well, you probably aint gonna like this blog.
No comments:
Post a Comment