My first time at a Planet Fitness.

 So I went to try out a Planet Fitness today and damn that place sucks, unless you love smith machines. I mean I've seen the commercials and heard about how they are, but I didnt think they are really like that lol. There wasn't even a side lateral machine. Maybe to keep the members from getting their shoulders wide? Lol. But there was not even any foam rollers either. Honestly, it was one of the strangest gyms I've ever been in. And the atmosphere was extremely non motivational.

 

" Stupid people = stupid results" - H.G.

Lol. I just found out about this.

 

 

A lot of people need help with this these days.

 And they're wasting other people's time and energy as well. All the while making themselves look like idiots.

" Delusions of grandeur are better than a meaningless existence." - IB

Damn, watching stupid people actually figuring things out is crazy.

When people get too stressed they don't slow down to think. And tend to do and say things without really thinking, which usually leads to an increase in the mistakes they make. Therefore leading to more stress, which leads to even less clear thinking. When this cycle continues over long periods of time(months, years) people begin to believe that's how they should be thinking. And the quality of their lives sometimes begins to slowly spiral downwards in many ways. They know some things are getting worse for them, but they sadly don't realize it's because of the way they are thinking. They want to believe their logic is correct since they've been getting through life using their logic at that point.

 This is why it's important to not get too upset over things that barely matter or don't matter. Because you could be using that focus and energy on things that are actually important to you.

Please think before you talk. And that goes for everybody.

Sometimes people are pretenders and they are oblivious to the fact.

Realistically these days...

 You should expect dumb people to be dumb for a long time, sometimes a REALLY long time. And honestly that's my personal experience for myself when I was younger. At times I was just literally a dumb ass and knew it, but I couldn't really break the spell lol. And then later on I witnessed or was involved with people like this, sometimes my own family members. And it took sometimes 8yrs for some of them to realize even the most basic, but important things. I don't know what causes this, but sometimes it's just how long it's going to take.

 My best advice is to avoid people like this unless you NEED to talk to them.

Tuna Vegetable Soup

 Here's my experimental Tuna-Vegetable soup I made last night. It contained carrots, onion, jalapeños, zucchini, Thai chilli's, brown rice, Sriracha sauce, Valentina hot sauce, and I threw in 2 cans of tuna towards the end. These days I've been trying to do anything to make brown rice and tuna taste better. I was worried it was going to be too fishy, but one of my drunken roommates came to the kitchen and immediately had his eyes on my concoction. He tried some and then demanded more lol. I put in as much spicy as I could so it would drown out any fishy taste and it worked. Overall, it tasted very good for a soup with tuna in it. Everything was boiled/simmered in the pot for atleast 20min, except the brown rice and tuna.

I saw this on Instagram today. Maybe some of you knew this already, but I had no idea that a cat's purring could possibly help heal bones. I had a few broken bones before, but I didn't have a cat at those times lol.

And here is an article on it written by an Orthopedic Surgeon: 

 https://handandwristinstitute.com/is-a-cats-purr-actually-helpful-to-our-bones/

 

" You can't see your own ears." -K.R.

 So what this saying means is not just that you cannot see your own ears without a reflective surface. But sometimes we are not able to see what we are doing or how we are behaving.

Adults be forgettin the Cues these days. Don't forget the Cues!!!

 

 Ha kind of funny the guy in the picture who represents the lies is pretty jacked and still gets crushed. Maybe he was a guy who was on the sauce and then someone told him he wouldn't look like that if he had never juiced lol. He kept telling himself it wasn't true and then the truth eventually smashed him.

Looking back at my training in the past I didn't just give up on certain things at certain times, I didnt even try hard enough in the first place lol.

And when I say try, I don't just mean physically, but especially with researching and learning about how to train more effectively. I thought I knew everything at some points, but I didn't. I still don't. It's ok if this happens to you too, but you are going to have to start all over, again LOL! Not literally, but you get what I mean.

My drunken version of pho' at 4am

 Sriracha ramen noodles, 1 bell pepper, chopped chives, slight garlic, hanabero sauce, Tabasco sauce or any spicy sauce, plus 1 can of tuna. Throw it all into boiling water for 4min or more, whatever you like.

" People say a lot of things" - IB

 But it's important to listen to what's true.