Steve C. hit 650lbs for 20 reps on leg press today, a new pr right right before he's gone for Christmas. Proud of you man, you have made so much progress in the last 2months.
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Bodybuilding, fitness, nutrition, training, transformations, reviews, rants, and bodybuilding news. As well as my personal progress and stories. And if you dont like the truth, well, you probably aint gonna like this blog.
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