I think these days a lot of people see a clear explanation for almost anything as an excuse. And explanations can sometimes be excuses, but bear with me lol. They don't understand that complicated things require a clear explanation to be understood( ex: cellular processes). Which is unfortunate, because a lot of times people WANT to know why certain things are the way they are( even fairly basic things), but they don't want to hear an easy to understand explanation of it even if it's backed by facts and proof. To them it's just an "excuse" or some BS. It's unfortunate, frustrating, and sometimes scary to witness.

My first time making pasta salad and this thing is a BEAST.

 

I didn't know Italian dressing added such a "magical" touch to cold pasta lol. And not much calories.

 Photo by Mitch Crispe.

 

My first time at a Planet Fitness.

 So I went to try out a Planet Fitness today and damn that place sucks, unless you love smith machines. I mean I've seen the commercials and heard about how they are, but I didnt think they are really like that lol. There wasn't even a side lateral machine. Maybe to keep the members from getting their shoulders wide? Lol. But there was not even any foam rollers either. Honestly, it was one of the strangest gyms I've ever been in. And the atmosphere was extremely non motivational.