Your Perception may be Deception.

I saw a tiktok video of a guy telling people not to do reverse curls(sounded like he meant permanently lol) and just do regular grip, but he had like no brachialis and barely any brachioradialis development. Every other part of his arms were developed though...

It never ceases to amaze me..

When people I pretty much know nothing about(aside from how they look), give me that stupid ass look like: " He acts like he doesn't even know us or something.." lol

People of today be like, " And how would accurate information help us exactly?"

I don't know if you've noticed, but most people's relationship and/or perception with/of Time is extremely skewed these days.

Of course these people can look and know what time it is at almost anytime. But as far as awareness of how long they've been doing something, or how long they've been wasting time on something or saying something, there's pretty much none. 

Ever seen someone who is always complaining they don't have enough time(even though they realistically do) to get simple stuff done, yet they are the same person who intentionally(unknowingly in a way?) wastes their own time getting simple stuff done, over, and over, and over again, some times for literally years. And I'm not even talking about a lazy or slacker type person.

That is crazy to me personally. Because the amount of time they spend complaining pretty much equals the amount of time they waste getting whatever it is done lol, When they already know how to do it!. I mean it can be funny, but not after like years... I just witnessed this behavior again today.

If I told a physically ugly person they were physically beautiful.. Would I be a truth teller or a liar?

I'm Starting to feel like Most people don't care about making any sense about anything they do/are doing, moving forward in time at this point.

I don't get it. I can say what I'm trying to say, but it's just gotten too ridiculous. Communication is literally almost dead.

I feel like so many people burnt themselves out mentally during this whole covid, stressing out over things that weren't even important, that now they pretty much have useless minds. It's like they literally don't know anything. And sadly I think most of them are never going to bounce back.

Tried Stumptown cold brew coffee yesterday. I like it better than blue bottle. $3.50

I don't think you could possibly be someone who literally knows EVERYTHING, when you didn't literally LEARN everything.

Some guy asked me today if ground beef was protein, and I said: yeah.(and was thinking like wtf). And then he replied: ok... if you say so..

What has happened people... 

One of my meals today.

I tried Blue Bottle cold brewed coffee yesterday for a pre-workout. Tasted good, also sugar free. But too expensive($3.48) for the small can. Pretty strong though.

My sauce arsenal

Thought I would share this picture, it's really cool. I don't know who the artist is.

Usyk Beats AJ.

Interesting fight. AJ is clearly not comfortable fighting southpaws.

I'm sending all of you Peaceful Vibes today.

(Photo by me)

Om nom NOM NOM!!!

Hard boiled eggs are one of my favorite protein sources to eat after a workout because they contain 4-5g protein per whole egg and also digest well(for most people). I usually eat 2-4  whole eggs at a time for a "meal." And it's also good because they dont fill your stomach up too much, so within an hour or two you should be hungry again. You dont have to eat the whole egg, but the whites have about 2-3g protein and the yolk 2-3g protein, depending on the size and quality of the egg.