Look for a connection with the Universe even if it sometimes may not seem like much.

I think now is a great time for Everyone to start connecting the dots in THEIR OWN lives.

What ever happened to that whole intermittent fasting craze from a year and a half/two years ago? funny how no one talks about that at all anymore.

It's so nice, seeing people being less fake these days. it warms my heart.

I was listening to a little bit of JRE yesterday when he had Kanye West on. Now I'm not a big Kanye West fan or anything but he said something that I thought was really good and I agree with. He said, " Telling the truth is crazy in a world full of lies."

IF it is EVER possible, try to turn something negative( could be a situation, person, some kind of issue, etc..) into something that is positive.

I have no idea where you guys are these days. But hit me up.

 

Think like the Best, not like the rest.

You know with my whole involvement in fitness and stuff since I was a kid. I just thought, okay, I want to be a bodybuilder. Trainer.. Blah blah. It was my life. All of my clients wanted to get the body they wanted for why?... so they could do what they wanted with their life. Listen people, I'm not trying to turn everyone into a hardcore fitness person(unless you want to be). When I was 22 it came to me that, you should workout so that you can live your life, and not live your life to workout.

" You can't go back and change the beginning, but you can start where you are and change the ending." -C.S. Lewis

" The doctor of the future will give no medication, but will interest his patients in the care of the human frame, diet and in the cause and prevention of disease." -Thomas Edison. 1903.

Now this quote was written in the year 1903. Over 100 years before Covid-19. Take a second right now to think about how bettering your health before the pandemic and at the moment would help YOU personally.