A lot of people need help with this these days.

 And they're wasting other people's time and energy as well. All the while making themselves look like idiots.

" Delusions of grandeur are better than a meaningless existence." - IB

Damn, watching stupid people actually figuring things out is crazy.

When people get too stressed they don't slow down to think. And tend to do and say things without really thinking, which usually leads to an increase in the mistakes they make. Therefore leading to more stress, which leads to even less clear thinking. When this cycle continues over long periods of time(months, years) people begin to believe that's how they should be thinking. And the quality of their lives sometimes begins to slowly spiral downwards in many ways. They know some things are getting worse for them, but they sadly don't realize it's because of the way they are thinking. They want to believe their logic is correct since they've been getting through life using their logic at that point.

 This is why it's important to not get too upset over things that barely matter or don't matter. Because you could be using that focus and energy on things that are actually important to you.

Please think before you talk. And that goes for everybody.

Sometimes people are pretenders and they are oblivious to the fact.

Realistically these days...

 You should expect dumb people to be dumb for a long time, sometimes a REALLY long time. And honestly that's my personal experience for myself when I was younger. At times I was just literally a dumb ass and knew it, but I couldn't really break the spell lol. And then later on I witnessed or was involved with people like this, sometimes my own family members. And it took sometimes 8yrs for some of them to realize even the most basic, but important things. I don't know what causes this, but sometimes it's just how long it's going to take.

 My best advice is to avoid people like this unless you NEED to talk to them.

I saw this on Instagram today. Maybe some of you knew this already, but I had no idea that a cat's purring could possibly help heal bones. I had a few broken bones before, but I didn't have a cat at those times lol.

And here is an article on it written by an Orthopedic Surgeon: 

 https://handandwristinstitute.com/is-a-cats-purr-actually-helpful-to-our-bones/

 

" You can't see your own ears." -K.R.

 So what this saying means is not just that you cannot see your own ears without a reflective surface. But sometimes we are not able to see what we are doing or how we are behaving.

Adults be forgettin the Cues these days. Don't forget the Cues!!!

 

 Ha kind of funny the guy in the picture who represents the lies is pretty jacked and still gets crushed. Maybe he was a guy who was on the sauce and then someone told him he wouldn't look like that if he had never juiced lol. He kept telling himself it wasn't true and then the truth eventually smashed him.

Looking back at my training in the past I didn't just give up on certain things at certain times, I didnt even try hard enough in the first place lol.

And when I say try, I don't just mean physically, but especially with researching and learning about how to train more effectively. I thought I knew everything at some points, but I didn't. I still don't. It's ok if this happens to you too, but you are going to have to start all over, again LOL! Not literally, but you get what I mean.

My drunken version of pho' at 4am

 Sriracha ramen noodles, 1 bell pepper, chopped chives, slight garlic, hanabero sauce, Tabasco sauce or any spicy sauce, plus 1 can of tuna. Throw it all into boiling water for 4min or more, whatever you like.

" People say a lot of things" - IB

 But it's important to listen to what's true. 

 

I think especially in these current times, people are forgetting that words can describe how they act and behave.

 

 My roommate from Michoacan, literally just made the spiciest pasta I've ever had in my life. I'm still sweating lol.

 Dug up another picture of me at 18yo weighing 185lbs. Back then I wish I had the size I have now. But now, I wish I was this lean. My metabolism was very fast at 18 and on top of that, I ate extremely clean and did not drink alcohol at all.