BCTrainer

Bodybuilding, fitness, nutrition, training, transformations, reviews, rants, and bodybuilding news. As well as my personal progress and stories. And if you dont like the truth, well, you probably aint gonna like this blog.

Wednesday, May 10, 2023

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Sunday, May 7, 2023

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Thursday, May 4, 2023

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Sunday, April 30, 2023

Plot twist: I'm secretly my own trainer.

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Saturday, April 29, 2023

Remember guys, YOU choose to say what you say.

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Monday, April 24, 2023

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Monday, April 17, 2023

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Sunday, April 16, 2023

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Friday, April 14, 2023

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Monday, April 10, 2023

Ha this one unfortunately made me think of some of my family members. And this applies to both men and women.

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Friday, April 7, 2023

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Tuesday, March 28, 2023

I think that encouraging everyone to earn MORE respect than they already have, is a GOOD thing.

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Monday, March 27, 2023

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Tuesday, March 14, 2023

I was so happy back then. 2015.

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Saturday, March 11, 2023

Guys I think we have to clear up the definition of nice when referring to a person's personality. Being nice means nice in terms of manners. Lol. You do realize people can literally HATE you and still be super nice to you. And I'm not saying DONT be nice to people. Lol. I'm not saying be rude to people. But people can be perceived as NOT nice based on physical appearance alone even if they are actually nice lol. And actual bad people can be perceived as nice based on physical appearance alone as well. Just because someone is "nice" when you meet them does not automatically mean they are a good person or even did any real good things at all. You have to actually know them to know those things.


Also another thing, some people seem to be so confused these days that they think the word nice even means smart or intelligent. And I've got more to say and add, but I'm going to post this now. Check back for more in a bit.
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Tuesday, March 7, 2023

Being Nice is NOT an accomplishment.

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Monday, February 27, 2023

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Tuesday, February 21, 2023

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Saturday, February 18, 2023

When people want simple things done fast, but don't want to admit basic clear communication will help them, that's when things get bad.

Posted by BCTrainer at 10:59 AM No comments:
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About Me

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BCTrainer
Hello, my name is Brandon Cheng. I'm a physique artist, amateur boxer, and personal trainer in California. I've been working out since I was 12 years old(born in 1990), and have been a personal trainer since 2012. Over the years I have worked at several gyms as well as trained clients in their own homes and online. I strive to give my clients the best results they can possibly achieve and provide the best, true information about bodybuilding to those who want to learn it. I'm also here to expose the filth that plagues bodybuilding and the fitness industry these days. I share some of the darkest secrets of bodybuilding and the fitness industry, that no trainer or bodybuilder wants you to know or will tell you. I am accepting new clients and would be happy to help you achieve your goals. Email: brando_cheng@yahoo.com
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