(Photo by Mitch Crispe)

 

Another big problem we are seeing right now is a lot of people think you're supposed to have/be the opposite of these things:

 For example they seem to think letting their emotions flare is strength. And they usually do this in situations that are not actually serious( shows wrong thought). And in the end of all this even if they get what they want or their way. They still lost their sh!t, are still upset, and they delayed how long it took them to get what they wanted. And that does NOT show power.

Right now a lot of people are so impatient, yet so quick to intentionally waste their time while trying to get the simplest things done.

Brain food

 

 

Today I mixed warm jasmine rice into a chicken ceasar salad not thinking anything of it, but I would definitely do it again.

 

 

 

Me when I was 28.

More people need to do this.

 

Sometimes my pre-workout meal be like: om nom nom nom

 

Especially these days...

 

 

This morning.

 

 

Post chest workout pic from today.

 

 

 

For most people, that is.

 

 

"Thinking is man’s only basic virtue, from which all the others proceed. And his basic vice, the source of all his evils, is that nameless act which all of you practice, but struggle never to admit: the act of blanking out, the willful suspension of one’s consciousness, the refusal to think - not blindness, but the refusal to see; not ignorance, but the refusal to know. It is the act of unfocusing your mind and inducing an inner fog to escape the responsibility of judgment - on the unstated premise that a thing will not exist if only you refuse to identify it, that A will not be A so long as you do not pronounce the verdict ‘It is."

-Ayn Rand

I didn't write this book, but it's incredible how it describes words.

 

 

 

 And the fool can be a man or woman. #gender equality.

Sometimes to achieve our fitness goals we need our personal space. And we need to find that place.

 

One of my favorite snacks. Even has a picture of a savage on it now.

 

If I could go back in time I would eat this right now.

 

I've only tried rock-climbing twice, but I like this video.

 

 Right now more than ever we ALL need to be a SOLUTION to other people's problems, or at the very least NOT BE A PROBLEM FOR THE SOLUTION! Especially when it comes to small problems! And stop acting like small problems are BIG problems! You guys are wasting your energy. What are you going to do when a serious problem comes? Just act like it's a small problem? 

 (Or woman.)

 And/or because they don't seem or look like a "bad guy."(applies to women as well).

 

 

Pesto chicken and Chipotle chicken sandwich at crust deli Milpitas

 

One of the best sauces I've had in a while. And only 1g of sugar. It's actually not as hot as Sriracha but it has more flavor(not sweet though).

I think a lot of people these days need to learn or relearn what the word proof means.

Oct23. 2011. ( Me at 21.)

 

It's Amazing how long it takes some people to realize I get to choose who I'm friends with and not friends with. Almost like they thought it was against the law or something. Lol

2017. When I lived in my natural habitat.

April 2013. I had only been working as a trainer for 4 months. 10points if you can guess where I was.

Feb 2016. 10points if you know where I was in this pic.

Guys, you really need to lay off the tiktok videos. At this rate by the end off the year, most of you won't even be able to spell tiktok.

Old picture of me at fantasy junction. Aug 2015.

At times in the past, I liked to think of my body as my car(even if I had a car at the time). The more money and work I put into it, the better it looked and performed.