I think especially in these current times, people are forgetting that words can describe how they act and behave.

 

 My roommate from Michoacan, literally just made the spiciest pasta I've ever had in my life. I'm still sweating lol.

 Dug up another picture of me at 18yo weighing 185lbs. Back then I wish I had the size I have now. But now, I wish I was this lean. My metabolism was very fast at 18 and on top of that, I ate extremely clean and did not drink alcohol at all.

 

 

" I might be crazy, but I ain't lazy." -JG

When people suggest I get a bike this is what's going through my head:

 

 

 

 

Im just going to use this same pose to track my progress as the weeks go by.

 

 

 

Well guys, unfortunately Operation Burn Beer Belly has been taking much, much longer than planned. But the mission certainly has not failed.

 

Random fact I learned today.

 Alkaline water's high pH level can dry out and irritate your skin, especially if you use it for bathing. If your skin's pH balance is too alkaline, it can also look red and flaky. However, alkaline water doesn't pose any serious health risks unless you have kidney disease.

 

Damn I had no idea. 176g protein in a 1400g ostrich egg.

 

 

 

Do NOT look UP!!!! Don't do it!! Don't do it!!! Lol

 

So I made this post back in 2021. What do you guys think about it as far as how it relates to most people now?

 

 

Post workout today in my posing chamber.

 

 

 

 

This brings back memories of when I was a teenager at the old Gold's Gym on shoreline in Mountain View.

There were some older adults there that you had to get away from quick, if you saw them coming your way lol.
 

 

 

 

 

 

 

 

Most people are so bad at knowing eachother these days, it's pretty disturbing.

 

AAaahmmms!!!!

 

 

I had a shrimp craving, so I bought THIS!

 

BACKwards Day

 

 @gymfailnation

 

Meanwhile in my secret posing chamber...

 

 @gymmemesofficial

 Now put aside whether you consider bodybuilding a sport or not. If you are getting results, you are proving that the scientific processes in the body are TRUE. Whether you have put on muscle or lost fat. And I hope you like things that are true. Lol

And then as far as the training, it's not just about training harder. It's about training correctly, which is also another truth.

And THEN! You have to make sure you are eating correctly for your body while you are training correctly! Otherwise not much is going to happen lol. So that's the third truth. 

AND THEN!!! If you are enhanced you gotta get even more things right because at that point with whatever drugs you are using you're basically like an amateur scientist, unless you are being monitored by a doctor that's prescribing all your drugs. So you are probably gonna figure out most of what's true and what's not with that one real quick lol.

 

  (And you forgot your headphones.)

 

 

My latest creation.

 I took a small pre-made Ceasar salad, added a whole can of chicken, tostadas, and Pico de Gallo. All together 69.5g of protein. I'm gonna call this a " Ceasar's fiesta."