BCTrainer: April 2024

Bodybuilding, fitness, nutrition, training, transformations, reviews, rants, and bodybuilding news. As well as my personal progress and stories. And if you dont like the truth, well, you probably aint gonna like this blog.

Sunday, April 28, 2024

BCTrainer at 12:24 PM No comments:

Saturday, April 27, 2024

BCTrainer at 12:47 PM No comments:

Tuesday, April 23, 2024

BCTrainer at 3:59 PM No comments:

Sunday, April 21, 2024

This brings back memories of when I was a teenager at the old Gold's Gym on shoreline in Mountain View.

There were some older adults there that you had to get away from quick, if you saw them coming your way lol.

BCTrainer at 8:14 PM No comments:

BCTrainer at 6:00 AM No comments:

Saturday, April 20, 2024

BCTrainer at 2:25 PM No comments:

Friday, April 19, 2024

BCTrainer at 9:42 PM No comments:

Thursday, April 18, 2024

BCTrainer at 6:09 PM No comments:

Monday, April 15, 2024

BCTrainer at 9:44 PM No comments:

BCTrainer at 9:50 AM No comments:

Sunday, April 14, 2024

BCTrainer at 3:15 PM No comments:

Saturday, April 13, 2024

Most people are so bad at knowing eachother these days, it's pretty disturbing.

BCTrainer at 5:38 PM No comments:

Friday, April 12, 2024

BCTrainer at 10:48 AM No comments:

Wednesday, April 10, 2024

AAaahmmms!!!!

BCTrainer at 11:24 AM No comments:

Tuesday, April 9, 2024

BCTrainer at 9:00 AM No comments:

Monday, April 8, 2024

I had a shrimp craving, so I bought THIS!

BCTrainer at 7:32 PM No comments:

Sunday, April 7, 2024

BACKwards Day

BCTrainer at 2:47 PM No comments:

Saturday, April 6, 2024

@gymfailnation

BCTrainer at 12:17 PM No comments:

Friday, April 5, 2024

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Monday, April 1, 2024

Meanwhile in my secret posing chamber...

BCTrainer at 3:16 PM No comments:

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About Me

BCTrainer: Hello, my name is Brandon Cheng. I'm a physique artist, amateur boxer, and personal trainer in California. I've been working out since I was 12 years old(born in 1990), and have been a personal trainer since 2012. Over the years I have worked at several gyms as well as trained clients in their own homes and online. I strive to give my clients the best results they can possibly achieve and provide the best, true information about bodybuilding to those who want to learn it. I also am here to expose the filth that plagues bodybuilding and the fitness industry these days. I share some of the darkest secrets of bodybuilding and the fitness industry, that no trainer or bodybuilder wants you to know or will tell you. If you found this blog you already know how to get in contact with me. I am accepting new clients and would be happy to help you achieve your goals. If you don't know how to contact me, even though you probably already do. You can email me at: brando_cheng@yahoo.com

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