BCTrainer

Bodybuilding, fitness, nutrition, training, transformations, reviews, rants, and bodybuilding news. As well as my personal progress and stories. And if you dont like the truth, well, you probably aint gonna like this blog.

Monday, October 31, 2022

And I've been trying to explain this to everyone for the last 7yrs, but there's always those idiots that don't want to listen, and end up adding super avoidable problems to their lives and those around them.

Posted by BCTrainer at 1:54 AM 2 comments:
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Tuesday, October 25, 2022

Posted by BCTrainer at 4:11 AM 1 comment:
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Monday, October 24, 2022

I am not some anti feelings/ anti emotion guy. But most people are using their feelings when they shouldn't and not using them when they should.

Posted by BCTrainer at 1:51 AM 1 comment:
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Sunday, October 23, 2022

These days, from a fitness standpoint, you pretty much have to automatically give some respect to anyone pushing a non motorized scooter or skateboard. Just saying lol.

Posted by BCTrainer at 2:12 AM No comments:
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Saturday, October 22, 2022

Posted by BCTrainer at 8:09 AM No comments:
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Wednesday, October 19, 2022

Do people seriously not realize that me and other fitness people DO actually get bored af of going to the gym. But we still go. Lol

Posted by BCTrainer at 2:36 PM No comments:
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Monday, October 17, 2022

Posted by BCTrainer at 5:46 PM No comments:
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Wednesday, October 12, 2022

You know for me personally the most disturbing thing I encountered during the entire pandemic was when I would remind people(either friends, family, or people I knew) that we DIDN'T WANT more of things we had both agreed that we didn't want more of, and they would turn in silence and look at me like what I was saying made absolutely no sense. Lol

I'm serious, it's funny but it's also not.
Posted by BCTrainer at 4:31 PM No comments:
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Sunday, October 9, 2022

Sadly alot of adults these days need to learn this or relearn this. And no I am not posting this as a joke.

Posted by BCTrainer at 4:16 PM No comments:
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Tuesday, October 4, 2022

Posted by BCTrainer at 7:14 AM No comments:
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Saturday, October 1, 2022

An elevation of the senses, May help break down some fences.

Posted by BCTrainer at 10:35 PM No comments:
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About Me

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BCTrainer
Hello, my name is Brandon Cheng. I'm a physique artist, amateur boxer, and personal trainer in California. I've been working out since I was 12 years old(born in 1990), and have been a personal trainer since 2012. Over the years I have worked at several gyms as well as trained clients in their own homes and online. I strive to give my clients the best results they can possibly achieve and provide the best, true information about bodybuilding to those who want to learn it. I also am here to expose the filth that plagues bodybuilding and the fitness industry these days. I share some of the darkest secrets of bodybuilding and the fitness industry, that no trainer or bodybuilder wants you to know or will tell you. If you found this blog you already know how to get in contact with me. I am accepting new clients and would be happy to help you achieve your goals. If you don't know how to contact me, even though you probably already do. You can email me at: brando_cheng@yahoo.com
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      • And I've been trying to explain this to everyone f...
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