It is both amazing and scary how many adults(especially ages 30-47) do not understand the most basic social cues these days.

Now call me crazy, but wouldn't it make alot of sense to make as many things as possible LESS complicated, moving forward in time at this point.

Especially if it didn't need to be complicated or difficult in the first place.

Here's a good bodybuilding specific quote that I really like, " No one cares if you are training harder than you need to." - Peter Khatcherian

If there's something you don't need to do and don't want to do, then don't do it. Unless you still want to...

But if you find yourself doing things you don't need to do AND don't want to do, I hope you realize that doesn't make sense.