BCTrainer

Bodybuilding, fitness, nutrition, training, transformations, reviews, rants, and bodybuilding news. As well as my personal progress and stories. And if you dont like the truth, well, you probably aint gonna like this blog.

Sunday, November 28, 2021

I feel like so many people burnt themselves out mentally during this whole covid, stressing out over things that weren't even important, that now they pretty much have useless minds. It's like they literally don't know anything. And sadly I think most of them are never going to bounce back.

Posted by BCTrainer at 4:52 AM No comments:
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Saturday, November 27, 2021

Tried Stumptown cold brew coffee yesterday. I like it better than blue bottle. $3.50

Posted by BCTrainer at 1:32 PM No comments:
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Friday, November 19, 2021

I don't think you could possibly be someone who literally knows EVERYTHING, when you didn't literally LEARN everything.

Posted by BCTrainer at 12:30 AM No comments:
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Tuesday, November 9, 2021

Some guy asked me today if ground beef was protein, and I said: yeah.(and was thinking like wtf). And then he replied: ok... if you say so..

What has happened people... 
Posted by BCTrainer at 10:35 PM 1 comment:
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Wednesday, November 3, 2021

One of my meals today.

Posted by BCTrainer at 6:22 PM No comments:
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About Me

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BCTrainer
Hello, my name is Brandon Cheng. I'm a physique artist, amateur boxer, and personal trainer in California. I've been working out since I was 12 years old(born in 1990), and have been a personal trainer since 2012. Over the years I have worked at several gyms as well as trained clients in their own homes and online. I strive to give my clients the best results they can possibly achieve and provide the best, true information about bodybuilding to those who want to learn it. I also am here to expose the filth that plagues bodybuilding and the fitness industry these days. I share some of the darkest secrets of bodybuilding and the fitness industry, that no trainer or bodybuilder wants you to know or will tell you. If you found this blog you already know how to get in contact with me. I am accepting new clients and would be happy to help you achieve your goals. If you don't know how to contact me, even though you probably already do. You can email me at: brando_cheng@yahoo.com
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