Thursday, July 9, 2015

Training Review - K. Doyle

I worked out with Brandon for a solid 6 months, 3 x week.   I was coming up on my 52nd b-day and I'd gotten into that "corporate routine".  It showed: soft, out of shape, no energy.  We spoke on the phone, met up for an evaluation and talked about my goals.  He came up with a plan and a time frame.   We knocked a 34 waist back down to a real 30..  and added 8-10 lbs of lean muscle, it was all good.  He really listened and didn't cut me any slack - I appreciate the fact he didn't buy into my "excuses".   There's not a lot of chit-chat going on -- you're there to meet your goals and he's a serious guy.  Good, hard, workouts.. and always pushing.   I've had many trainers over the years, done the boot-camp intensives.  Brandon is up there with the best.  He understand the way you look is a reflection of his knowledge.

K. Doyle
Mountain View, CA